Services & Techniques


Chiropractic Adjustments

Adjustment techniques include the Palmer package of Diversified, Thompson and Gonstead. We also offer Activator, myofascial release techniques and are currently working on improving our SOT offering.

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Xray images are now available in office!


Contact office for pricing



Licensed Massage Therapist (LMT) Tammi Poulos offers Traditional Swedish massage techniques utilizing heat therapy, essential oils, and gentle stretching, Tammi also offers deep tissue massage, along with trigger point therapy. Last technique Tammi offers is medical massage. 

$35 for a 30 minute focused area, $70 for 60 minute, and $110 for 90 minute. For deep tissue add $10 to cost. 

Call the office to Schedule an appointment.

Muscle Rehab and Training

Part of finding the cause of most musculo-skeletal issues is that of addressing muscle dysfunction and areas of weakness or spasm or hypertonicity. We walk you through targeting stretches and exercises to properly address your issues.

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Spinal Decompression

Shown to be the most effective non-invasive treatment for disc bulges and disc degeneration by decreasing pressure on the discs and vertebral bodies as well as other joints in the back.

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Kinesio Taping

Traditional taping and bracing can’t always hold the areas needed.  Kinesio tape is an answer to this and much more.  This technique will help with muscle facilitation or inhibition as well as increase fluid flow to help with inflammation and edema.  It can be used as a diagnostic tool to identify weak or overbearing muscles and provide a solid direction in rehab training as well.

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Office Hours

Our Regular Schedule

SiMPly Chiropractic


9:00 am-5:00 pm


10:00 am-5:00 pm


9:00 am-5:00 pm


12:00 pm-7:00 pm


9:00 AM-12:00 PM (Call or stop by to verify)